Changing times calls for a different approach to health optimization.
Our world is riddled with toxins and stress that were not issues just a generation ago.
We have a rising tide of obesity, diabetes, infertility, and chronic disease.
Community Education = Self Care = Health Care
Education is the first step empowering people to choose a lifestyle that supports health joyfully.Â
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Example of places Dr. Nedrow has spoken & lectured
National Association of Environmental Medicine
Hidden Springs Wellness Center
Farmacopia
Environmental Health Symposium
Women’s Health Conference
California Naturopathic Doctors Association
Progressive Medical Education
National University of Naturopathic Medicine
Health Masters Live
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7 Strategies of Detoxification
Dr. Nedrow presents 7 strategies to live well despite toxic exposures.
She offers simple every-day actions to reduce toxic exposures and increase toxin elimination.
Included:
Daily Detox Habits handout
Instructions for a simple food-based cleanse
Hormonal Balance through Metabolic Flexibility
In this class, Dr, Bonnie will share:
What is metabolism
How hormonal transitions impact metabolismWhy stress is such a big factor
How chemicals can cause you to gain weight
and MOST importantly, what you can do to bring your health back into balance
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The Gut Reset
This lecture hi-lights how a healthy microbiome is both a sign of health and creates the health we have.Â
Dr. Nedrow will cover:
Each person has a genetically unique microbiome, which can be modified with diet and lifestyle.
How microbiome imbalances can shift the immune system towards inflammation and increase the risk of chronic disease.
