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FREE Masterclass With Dr. Bonnie Nedrow  

Master Your Metabolism Masterclass Registration

Hosted by Dr. Bonnie Nedrow, Metabolic Flexibility Health Coach

What is metabolic flexibility and why would you want it? Metabolic flexibility is the ability to easily shift from burning carbohydrates to burning fat and back again. It allows you to extract energy from the food you eat and also to effortlessly access stored body fat for energy.

Metabolic Flexibility makes you the Master of your Metabolism.

In this FREE Masterclass we will talk about......

1. How to switch between using different fuels for energy.

2. How metabolic flexibility  allows your body to adapt to different situations and to use the fuel that is most readily available.

3. How it helps you handle stress and to recover from exercise more quickly.

4. How Metabolic Flexibility can help to prevent disease. 

5. & So much more!